Elisabeth Stitt writes about connection, consistency, communication, and empathy as key parenting concepts for parents of kids of all ages.
You've Got the ABC's Covered and the 123's Down. But Increasingly, research shows the importance of Emotional Intelligence--and you are the person best suited to teaching it.
Emotional intelligence is being able to recognize a wide range of nuanced emotions, and recognizing them, being able to regulate them and put them in perspective in a way that helps the individual move through life more easily.
In my long experience in working with children, emotional intelligence can absolutely be developed. The most important way in which it is developed is through interactions with thoughtful adults who are modeling and guiding kids in dealing with their feelings.
This blog shares some common behaviors of parents whose kids display emotional intelligence.
AND IF YOU ARE CURIOUS ABOUT HOW TO BOOST YOUR OWN EQ, CHECK OUT THIS BLOG ON "How can we use NLP to build Emotional Intelligence?"
As parents, we worry when our children are shy because we don't want them to suffer. While the worry is understandable, our instinct to protect our children is not always the most helpful response. Not wanting our shy child to be upset, we err on the side of either keeping him safe at home away from social situations or forcing him out into society in ways which just reinforce his insecurities. Click HERE to read Julia Hammond of MyDeal.com.au's blog on finding the middle ground in supporting your shy child. In addition to consulting me, she got tips from a behavioral expert and an art therapist.
Is it potato chips and soda making kids obese? Maybe not! While a healthy diet is important, of course, new research by Dr. Asheley Cockerel Skinner of the University of North Carolina (Chapel Hill) finds that “it is becoming increasingly obvious that the lack of physical exercise in children is the main culprit in the startling rise of childhood obesity, heart disease, diabetes, and all other types of preventable medical conditions.”
If you are sick of nagging and arguing about it, here are some sneaky ways to assure your kids move their bodies without focusing on it being “exercise.”
At the end of the day, family is about being together and feeling like a connected unit. With very little time in the week left over for parenting and family time, it is essential to be deliberate about the choices you make for your family--both by protecting the time you do have together and by making sure that time is quality time. Here are some tips on how to do that.
Powerful Parenting Comes From Being Grounded in Your Core Values.
With every parent I work with, I start by having parents identify what it is they care most deeply about. What is their world view? Whom do they want their child to become? It is not enough, today, to look to our neighbor for answers on how to parent our child. Instead it is essential to get clear on your own values and beliefs and to prioritize them.
Have you heard the cry of,
OMG, YOU ARE SO EMBARRASSING!
Has your young teen shifted from skipping down the street holding your hand to acting as if you have the plague? Such behavior is so teen-movie, situational-sitcom cliché we almost don't fully expect it to happen to us. But if your child is developing normally and as he needs to do, he will have that moment when he acts as if you are an alien creature he has never seen before.
Your frontal cortex is fully formed: You have the big picture and long-term perspective. That makes it your job to keep calm and parent on. Repeating the mantra, This is a stage, it will pass, and it has nothing to do with me personally, it will help.
The more I read and hear about the current research on the effects of screen time on our children's eyes, brains and bodies, the more I am convinced of the need for setting up really firm guidelines for daily electronics use. Gaming companies and social media apps are getting every more sophisticated at hooking our kids in. As adults with fully formed brains, it is hard for us to appreciate how easily out kids are adversely affected. Click HERE for an article by Julie Hammond that I contributed with ideas for how to get your kids' attention way from their iPads and gameboys.
Tyler Jacobson, today's guest blogger who writes about the struggle to find the balance between protecting our kids without falling into helicopter parenting, is a proud father, husband, writer and outreach specialist with experience helping parents and organizations that help troubled teen boys. Tyler has focused on helping through honest advice and humor on modern day parenting, struggles in school, the impact of social media, addiction, mental disorders, and issues facing teenagers now. Follow Tyler on Twitter | Linkedin
“I adore my husband, but I hate parenting with him. I feel like I can handle the kids alone, but he comes in and mixes it all up." Seriously, when parents contact me, conflict with one's spouse about how he or she parents is always some part of what is keeping their household from being as fully calm and harmonious as they want it to be. That means that one of my biggest roles as a parenting coach is to help parents get on the same page. Here are the 4 steps I teach to becoming a united parenting team.
A client called frustrated because she had offered her 7th grader a bribe to do something she really wanted him to do that he was digging his heels in on, and now he was demanding that she give him something every time she asked him to do anything at all. That's a problem!