Posts tagged exercise
5 Surprising Ways to Get Your Kids Up and Moving

Is it potato chips and soda making kids obese?  Maybe not!  While a healthy diet is important, of course, new research by Dr. Asheley Cockerel Skinner of the University of North Carolina (Chapel Hill) finds that “it is becoming increasingly obvious that the lack of physical exercise in children is the main culprit in the startling rise of childhood obesity, heart disease, diabetes, and all other types of preventable medical conditions.”

If you are sick of nagging and arguing about it, here are some sneaky ways to assure your kids move their bodies without focusing on it being “exercise.”

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