Do your teens have the tools they need to face today’s unique challenges?  Digital overload, isolation, online bullying, academic competition—and COVID-19 on top of all that. This FREE info-packed 30 minute webinar gives parents the mindfulness tools to teach their teens the stress reduction and self-care that will improve physical and mental health. Focus on what is important:  self-confidence and a lifetime of inner joy.  

https://www.elisabethstitt.com/teen-mindfulness-toolbox

All event hours are posted in Pacific Time.