Posts tagged emotions
Your Parenting Questions Answered

As a parenting coach I love giving talks around the San Francisco/Bay Area. And now that we are all sheltering in place, I have been doing coaching online by giving webinars. Every once in a while, I leave 10 minutes for Q + A at the end of a talk and I realize upon reflection that I should have talked for 10 minutes and left 50 minutes for Q + A. Since a lot of the questions that come up have similar themes and might be showing up in your house, I thought you might like to read some of those questions and answers.

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Your Child Has Been Diagnosed with ADHD.  Now What?

The fact that your child has been diagnosed with ADHD may bring up a lot of emotions—fear, sadness, guilt, anger, confusion. But to my mind the diagnosis is good. Let me tell you why. You have been living with a child with ADHD for quite some time now. Whether or not you knew it, you knew your child is different. To my mind, having a diagnosis is a good thing: It means you can get the professional help your child might really need. In the meanwhile, all the parenting techniques that support harmony and cooperation in any household are even more important with your kids with an ADHD diagnosis.

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Should You Make Your Kid Apologize? (Part I)

Should You Make Your Kid Apologize?

That’s a tricky question! There is no doubt that our children need to understand the idea of an apology but given that there are different kinds of apologies for different situations, teaching our children to offer an apology is not a straight forward task. It certainly won’t be taught with a simple rule. Or with a single iteration. Let’s consider the nature of apologies and where our own practice lines up with our expectations of our children.

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How Do You Teach Your Kids Emotional Intelligence?

You've Got the ABC's Covered and the 123's Down.  But Increasingly, research shows the importance of Emotional Intelligence--and you are the person best suited to teaching it.  

Emotional intelligence is being able to recognize a wide range of nuanced emotions, and recognizing them, being able to regulate them and put them in perspective in a way that helps the individual move through life more easily.  

In my long experience in working with children, emotional intelligence can absolutely be developed.  The most important way in which it is developed is through interactions with thoughtful adults who are modeling and guiding kids in dealing with their feelings.

This blog shares some common behaviors of parents whose kids display emotional intelligence.

AND IF YOU ARE CURIOUS ABOUT HOW TO BOOST YOUR OWN EQ, CHECK OUT THIS BLOG ON "How can we use NLP to build Emotional Intelligence?"

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My Teacher Hates Me! I'm Not Going Back to that Class!

Knowing our kids are happy at school allows us to drop them off with confidence and get on with our day.  When our child refuses to go to school, then we are filled with doubt and insecurity and our hands feel tied, knowing it is not as simple as changing schools or teachers. What can you do to help your child feel good about his teacher?  
 

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DIFFICULT CONVERSATIONS

Even many adults don't learn the skill of having difficult conversations effectively.  Most people just want everyone else to be happy.  Certainly, no one modeled for me how to stay present even when conversations got uncomfortable.  It was so much easier to just give up or give in.  Now, of course, there are times when going with the flow is the name of the game, but if you want your kids to learn the balance between keeping the peace and learning to advocate for themselves in a constructive way, they are going to learn that much sooner if you teach it to them explicitly. 

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