The levels of stress our kids are feeling today is part of the reason levels of anxiety and depression are sky rocketing. But parents can help kids choose healthy stress and assure they have enough downtime to push the reset button, so they can perform optimally.
Read MoreOnce the shine of the new school year wears off, it is time to settle into the routine of school. Here are steps for helping your child figure out how to handle the homework the teacher’s give her. Aid her in problem solving but recognize that if you tell your child how and when to do her homework, chances are it won’t work. At this stage, it is more important to help her develop her own tools for managing her work.
Read More
